Austin, Texas native Nancy Naeve has engaged in community and neighborhood work for over 45 years. A leader in the effort to create two public parks in her Austin neighborhood, Nancy Naeve also enjoys gardening and Jazzercise in her free time.

A full body fitness program, Jazzercise combines high intensity music with a variety of dance moves that can burn up to 800 calories an hour. The program’s dance moves draw on a variety of fitness disciplines that range from cardio and strength training to Pilates, yoga, and kickboxing.

Moreover, Jazzercise offers a wide range of class formats that include Dance Mix, Strike, and Strength 60, among others. Dance Mix is the original Jazzercise class. It combines forty minutes of dance cardio with strength moves such as planks and crunches. Alternatively, Strike combines kickboxing moves with full body strength training and stretching over sixty minutes. Strength 60 takes a different approach, focusing solely on strengthening core muscle groups with the help of free weights and bodyweight moves.

For additional information on Jazzercise classes, visit http://www.jazzercise.com.